Thursday, 9 July 2015

Things you should know about Diarrhoea

 

So what is diarrhoea?          
Diarrhoea is defined by the World Health Organization as having three or more loose or liquid stools per day, or as having more stools than is normal for that person.

SO HOW MANY TYPES OF DIARHOEA ARE THERE?

Secretory
Secretory diarrhoea means that there is an increase in the active secretion, or there is an inhibition of absorption. There is little to no structural damage. The most common cause of this type of diarrhoea is a cholera toxin that stimulates the secretion of anions, especially chloride ions.

Osmotic
Osmotic diarrhea occurs when too much water is drawn into the bowels. If a person drinks solutions with excessive sugar or excessive salt, these can draw water from the body into the bowel and cause osmotic diarrhea. Osmotic diarrhea can also be the result of mal digestion.

Exudative
Exudative diarrhea occurs with the presence of blood and pus in the stool. This occurs with inflammatory bowel diseases, such as Crohn's disease or ulcerative colitis, and other severe infections such as E. coli or other forms of food poisoning.

Inflammatory
Inflammatory diarrhea occurs when there is damage to the mucosal lining or brush border, which leads to a passive loss of protein-rich fluids and a decreased ability to absorb these lost fluids. Features of all three of the other types of diarrhea.

Dysentery
If there is blood visible in the stools, it is also known as dysentery. The blood is trace of an invasion of bowel tissue. This is also considered one of the most dangerous types of diarrhoea. Dysentery is a symptom of, among others, Shigella, Entamoeba histolytica, and Salmonella

So what are the causes of diarrheoa?

Malabsorption
Malabsorption is the inability to absorb food fully, mostly from disorders in the small bowel, but also due to maldigestion from diseases of the pancreas. Some of the causes are…
·         enzyme deficiencies or mucosal abnormality, as in food allergy and food intolerance pernicious anemia, or impaired bowel function due to the inability to absorb vitamin B12,
·         loss of pancreatic secretions, which may be due to cystic fibrosis or pancreatitis,
·         structural defects, like short bowel syndrome (surgically removed bowel) and radiation fibrosis, such as usually follows cancer treatment and other drugs, including agents used in chemotherapy.

Sanitation
Poverty often leads to unhygienic living conditions, as in this communies in the Indian Himalayas and African nations such as Chad, Niger and Somalia. Such conditions promote contraction of diarrheal diseases, as a result of poor sanitation and hygiene.
Open Defecation is a leading cause of infectious diarrhea leading to death.
Poverty is a good indicator of the rate of infectious diarrhea in a population. The absence of certain resources compromises the ability of the poor to defend themselves against infectious diarrhea. Diarrhoea does not always take place outside one’s home but is also associated with poor housing, crowding, dirt floors, lack of access to clean water or to sanitary disposal of fecal waste, cohabitation with domestic animals that may carry human pathogens, and a lack of refrigerated storage for food, all of which increase the frequency of diarrhea... Poverty also restricts the ability to provide age-appropriate, nutritionally balanced diets or to modify diets when diarrhea develops so as to repair nutrient losses and help body make up for them. The impact of this disease is gets even worse because of the lack of adequate, available, and affordable medical care.

Water
One of the most common causes of catching a death causing infectious diarrhea, is a lack of clean water. Often, improper fecal disposal leads to contamination of groundwater. This can lead to widespread infection among a population, especially in the absence of water filtration or purification. Human feces contains a variety of potentially harmful human pathogens.

Nutrition
Proper nutrition is important for prevention of infectious diarrhea. It is especially important to young children who do not have a fully developed immune system. Zinc deficiency, a condition often found in children in developing countries can, even in mild cases, have a significant impact on the development and proper functioning of the human immune system.  Similarly, vitamin A deficiency can also cause an increase in the severity of stages and durations diarrhea.

Prevention:-

Sanitation
In institutions, communities, and households, interventions that promote hand washing with soap lead to significant reductions in the incidence of diarrhea. The same applies to preventing open defecation at a world-wide level and providing access to improved sanitation. This includes use of toilets and implementation of the entire sanitation chain connected to the toilets (collection, transport, disposal or reuse of human Feces).

Hand washing
Basic sanitation techniques can have a profound effect on the transmission of diarrheal disease. The implementation of hand washing using soap and water, for example, has been experimentally shown to reduce the incidence of disease by approximately 42–48%. Hand washing in developing countries, however, is compromised by poverty as acknowledged by the CDC: "Handwashing is integral to disease prevention in all parts of the world; however, access to soap and water is limited in a number of less developed countries. This lack of access is one of many challenges to proper hygiene in less developed countries." Solutions to this barrier require the implementation of educational programs that encourage sanitary behaviors.

Water
Given that water contamination is a major means of transmitting diarrheal disease, efforts to provide clean water supply and improved sanitation have drastically reduced rate of disease incidence by 40-50% In fact, it has been proposed that we might expect an 88% reduction in child mortality resulting from diarrheal disease as a result of improved water sanitation and hygiene. An analysis of numerous studies on improving water supply and sanitation shows a 22–27% reduction in disease incidence will happen in the following years, and a 21–30% reduction in mortality rate associated with diarrheal disease. Chlorine treatment of water, for example, has been shown to reduce both the risk of diarrheal disease, and of contamination of stored water with diarrheal pathogens.

Vaccination
Immunization against the pathogens that cause diarrheal disease is a viable prevention strategy.  Similarly, a Cholera vaccine showed a strong reduction in morbidity and mortality, though the overall impact of vaccination was minimal as Cholera is not one of the major causative pathogens of diarrheal disease. Since this time, more effective vaccines have been developed that have the potential to save many thousands of lives in developing nations, while reducing the overall cost of treatment, and the costs to society. A rotavirus vaccine decrease the rates of diarrhea in a population. New vaccines against rotavirus, Shigella, Enterotoxigenic Escherichia coli (ETEC), and cholera are under development, as well as other causes of infectious diarrhea. BGS is also considered one of the best vaccine made for diarrhea presently.

Nutrition
Dietary deficiencies in developing countries can be combated by promoting better eating practices. Supplementation with vitamin A and/or zinc. Zinc supplementation proved successful showing a significant decrease in the incidence of diarrheal disease compared to a control group. The majority of the literature suggests that vitamin A supplementation is advantageous in reducing disease incidence.[59] Development of a supplementation strategy should take into consideration the fact that vitamin A supplementation was less effective in reducing diarrhea incidence when compared to vitamin A and zinc supplementation, and that the latter strategy was estimated to be significantly more cost effective.

Breastfeeding
Breastfeeding practices have been shown to have a dramatic effect on the incidence of diarrheal disease in poor populations. Studies across a number of developing nations have shown that those who receive exclusive breastfeeding during their first 6 months of life are better protected against infection with diarrheal diseases. Exclusive breastfeeding is currently recommended during, at least, the first six months of an infant's life by the WHO.

Others
Probiotics decrease the risk of diarrhea in those taking antibiotics. An example of a probiotic is curd.






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Wednesday, 8 July 2015


                                             DAY 8

Today we looked at if we finally had the morale authority to tell people to wash their hands. We realized through the data we had collected by being flies on the wall ( do our parents wash their hands? ) that our parents do wash their hands but they don't pester us to do so as much as they do for brushing and changing into our pajamas. This helped us remove our assumptions. We understood that since we hadn't gone through chronic pain due to not washing our hands, it didn't bother us that much. "Jab jaago, tab savera". We looked at this quote and learnt that only when we are aware, are we bothered. Another thing we did was reflect on our blog. We changed its name because it didn't really make sense, we added a little detailed post to explain our name and changed the template so it doesn't look like visual diarrhea. To understand verbal diarrhea amongst us, we answered 3 questions and understood each other's input on it. ( Try to see if you can answer them too! )

Our final insight was that habits are built on the number of times we hear it and it has been reported as a fact that it takes 21 days to do so. Kiran Ma'am has finally approved of giving the challenge to us, due to the good feedback she has been hearing. We are looking forward to officially getting the challenge tomorrow!

        Data Collection:-

The students of grade 8 became 'FLY ON THE  WALLS" in their own houses and this is the total data what each one of them observed :-

 
Moms - Breakfast      %            %                Dad - Breakfast
Smiles- 60             47%         43%               Smiles- 55
Sad- 3                 3%               7%                Sad- 8






The second data :-







Moms - lunch          %       %                  Dad - Lunch
Smiles- 60            50%    40%                 Smiles- 48
Sad- 6                5%          4%                  Sad- 4