On this blog, read about 13 year old students of Riverside who have set off on a journey to explore a word which is usually not discussed - Diarrhoea!
Sense the excitement that is experienced as different roles are taken up by each - that of a researcher, a spy, an observer, a listener, a problem solver and hopefully..be the change maker.
Friday, 3 July 2015
Design For Change - Something to ponder over..
3. Just as diarrhoea needs to be prevented to keep your body healthy, what all do you need to do to keep yourself healthy in mind, body and heart?
To keep our mind healthy we should study or play brain games. To keep the body healthy we need to exercise. To keep the heart healthy, we need to have an optimistic attitude.
To keep our mind,body,heart we also have to have a good diet and exercise for mind studying,learning a new skill,making something helps. For heart helping someone, being kind and all those positive traits help.
To keep ourselves healthy in mind, body and heart, we should exercise or do yoga, have a healthy diet, learn a new skill that will keep us focused on that, study, play outdoor games, be kind, helpful, generous etc. We should focus on these so that our focus does not shift to having verbal diarrhea.
To keep ourselves healthy in the mind we should do brain teasers like sudoku or crossword by which we start thinking more. To keep our body healthy we should do a lot of exercise and play sports for almost 2 hrs everyday by which we are healthy. To keep ourselves healthy by the heart we need to be a good person by the heart and not only have verbal diarrhoea.
To keep our body , mind and heart healthy we need to have a good diet that contains an adaqute amount of all nutrients and minerals that help our body to function and grow proper and help repair all damages.We also should do excrise to keep us physically fit and we also should have a way in which we could oil our brains which can be playing sudoku or solving brain teasers. We also should make an enviroment that prevents vorbal diarrhea and keeps you calm.
To keep ur mind healthy dont think all about negative things and also have a massage on ur head , also play some indoor activities. To keep ur body healthy play outdoor games and also do exercise. To keep ur heart healthy have less junk and more of healthy food.
To keep our mind healthy we can play brain games, do puzzles and different brain teasers. To keep our body healthy we need to do good amount of exercise as well as have a good and a balanced diet. All of this will lead to a good heart as your mind is not distracted about something else and will have focus on what you are achieving. This will mean no verbal diarrhoea which means a good person at heart.
To keep your body healthy we need to eat proper food and do lot of activities. Even in our heart we need to have healthy food, keep hygiene and go outside to play. We need to think positive and play mind games like chess to keep our mind healthy.
To keep our body and heart healthy we need to exercise daily and have a proper diet. To keep our mind healthy we need to read newspapers and share with our peers about the headlines, play game like sudoku or word search and solve brain teasers. I read newspapers but never share as there are no talks about that. Eating healthy food slips out the moment pizza comes on the way.
to keep youself healthy in mind you should have a positive thinking and thus a positive attitude. To keep your body healthy, you should maintain the habits of proper sanitation and hygiene. To keep your heart healthy, you need to be good at heart thus becoming a good person with a positive attitude.
There are a lot of things you can do to keep your mind, body and heart healthy. First of all you need to keep your body fit by eating nutritious food and exercising regularly. To keep your mind healthy, try setting up a goal every morning that you want to achieve and try to look at everything in your day with positivity. This may get hard sometimes so use help from friends and family at times. Also try to reflect and understand where you have gone wrong or what did you do right. Keep increasing your knowledge and perspective towards everything and your health will increase overall.
to keep ourselves healthy we always need to have a positive thinking and attitude to anything and everything. we should'nt have the mindset of being rude and selfish.and always should be kind and calm to others. -natasha nigam
All 3 of these are interconnected - if we have a healthy body we would have a healthy mind and heart. For keeping our body healthy we need to drink the right amount of water and have a balanced diet and exercise regularly. For keeping our mind healthy we can play Brain teasers, Sudoku and do daily rigor which would help develop and massage our our brains everyday. By staying happy and kind, helpful to everybody and staying fit we would have a healthy and rich heart.
You need to have respect for all, ownership and kindness. All 3 are contributive factors of making one a strong person from all 3 lenses. Respect, cleanses us from the soul, and so does kindness. Ownership is where we stand strong to our beliefs.
To keep ourselves healthy by body mind and heart we should read positive things, stay in a company of positive people and engage yourself with some meaningful work.
Mind, body and heart are inextricably connected. One should take time to quiet down the mind and meditate. A healthy diet and exercise regime are of utmost importance. A good nights' sleep gives you enough energy for the day, and last but not the least, cultivate loving relationships and enjoy a good belly laugh once a day.
Prevention is one of the main aspect to keep your body safe and healthy. All of these are linked to each other. To keep a healthy body your heart and mind should be fine fettle. For a healthy mind you should firstly freshen up your mind by just outing and then to oil up your brain machines, you need daily rigor, puzzles, brain teasers, problem solving and also an positive attitude. To keep a healthy heart you need daily exercise and healthy diet, as our heart is connected to our nervous system there should be no stress. If all of these preventions are followed your body will be hale and hearty.
To keep our mind healthy we need to do brainteasers, brain games, and puzzles as it helps us to be focused, attentive and diverts our mind towards good things. Doing exercise, playing outdoor games, eating nutritious food plus drinking the right amount of water will surely keep our body fit and healthy. If we think positive, involve ourselves in some productive work and have a positive atmosphere our heart will automatically be healthy.
For a healthy mind and body we need to exercise and be fit and also eat healthy food. We must think positive which can be done by listening to positive things and ignoring the negative words.We should listen to our heart and believe in ourselves. Positivity in mind,body and heart is the way to healthy living.
Keeping the mind, body and heart healthy is important.For a healthy mind,a person needs to play brain games and puzzles. Similarly to keep the body healthy one needs to play outdoor sports and have a healthy diet. And along with this, for a healthy heart one needs to stay in a positive environment. It is also important to build a strategy that suits one's needs and temperament to clear the negativity in the heart without hurting others feelings.
To be healthy with our mind,brains and health we should follow some key pointers. Like to be patient, Control our anger, Think before speaking, Do what is right, Say what you can do and always take the side of right.
Question 2) When we tend to say anything in a particular situation, we lose friends. When we lose friends we get lonely. This gives us a mental breakdown. After a long breakdown, when we try to make friends again, they might not want to be friends with us ever again.
Question 3) To keep your mind healthy and cool, you need to be patient and you should understand the other person's point. To make the other person understand what you are saying, you need to think and comprehend what you want to say.
To keep our bodies health and cool we should have healthy heart we should be patient. We should take our time to understand the person in his or her shoes and the calmly anser in a way that the other person is not hurt.
To keep our mind healthy we should study or play brain games. To keep the body healthy we need to exercise. To keep the heart healthy, we need to have an optimistic attitude.
ReplyDeleteTo keep our mind,body,heart we also have to have a good diet and exercise for mind studying,learning a new skill,making something helps. For heart helping someone, being kind and all those positive traits help.
ReplyDeleteTo keep ourselves healthy in mind, body and heart, we should exercise or do yoga, have a healthy diet, learn a new skill that will keep us focused on that, study, play outdoor games, be kind, helpful, generous etc. We should focus on these so that our focus does not shift to having verbal diarrhea.
ReplyDeleteTo keep ourselves healthy in the mind we should do brain teasers like sudoku or crossword by which we start thinking more. To keep our body healthy we should do a lot of exercise and play sports for almost 2 hrs everyday by which we are healthy. To keep ourselves healthy by the heart we need to be a good person by the heart and not only have verbal diarrhoea.
ReplyDeleteTo keep our body , mind and heart healthy we need to have a good diet that contains an
ReplyDeleteadaqute amount of all nutrients and minerals that help our body to function and grow
proper and help repair all damages.We also should do excrise to keep us physically fit
and we also should have a way in which we could oil our brains which can be playing
sudoku or solving brain teasers. We also should make an enviroment that prevents vorbal
diarrhea and keeps you calm.
To keep ur mind healthy dont think all about negative things and also have a massage on ur head , also play some indoor activities. To keep ur body healthy play outdoor games and also do exercise. To keep ur heart healthy have less junk and more of healthy food.
ReplyDeleteTo keep our mind healthy we can play brain games, do puzzles and different brain teasers. To keep our body healthy we need to do good amount of exercise as well as have a good and a balanced diet. All of this will lead to a good heart as your mind is not distracted about something else and will have focus on what you are achieving. This will mean no verbal diarrhoea which means a good person at heart.
ReplyDeleteTo keep your body healthy we need to eat proper food and do lot of activities. Even in our heart we need to have healthy food, keep hygiene and go outside to play. We need to think positive and play mind games like chess to keep our mind healthy.
ReplyDeleteTo keep our body and heart healthy we need to exercise daily and have a proper diet. To keep our mind healthy we need to read newspapers and share with our peers about the headlines, play game like sudoku or word search and solve brain teasers. I read newspapers but never share as there are no talks about that. Eating healthy food slips out the moment pizza comes on the way.
ReplyDeleteto keep youself healthy in mind you should have a positive thinking and thus a positive attitude. To keep your body healthy, you should maintain the habits of proper sanitation and hygiene. To keep your heart healthy, you need to be good at heart thus becoming a good person with a positive attitude.
ReplyDeleteThere are a lot of things you can do to keep your mind, body and heart healthy. First of all you need to keep your body fit by eating nutritious food and exercising regularly. To keep your mind healthy, try setting up a goal every morning that you want to achieve and try to look at everything in your day with positivity. This may get hard sometimes so use help from friends and family at times. Also try to reflect and understand where you have gone wrong or what did you do right. Keep increasing your knowledge and perspective towards everything and your health will increase overall.
ReplyDelete- Fena Mehta
to keep ourselves healthy we always need to have a positive thinking and attitude to anything and everything. we should'nt have the mindset of being rude and selfish.and always should be kind and calm to others.
ReplyDelete-natasha nigam
All 3 of these are interconnected - if we have a healthy body we would have a healthy mind and heart. For keeping our body healthy we need to drink the right amount of water and have a balanced diet and exercise regularly. For keeping our mind healthy we can play Brain teasers, Sudoku and do daily rigor which would help develop and massage our our brains everyday. By staying happy and kind, helpful to everybody and staying fit we would have a healthy and rich heart.
ReplyDeleteYou need to have respect for all, ownership and kindness. All 3 are contributive factors of making one a strong person from all 3 lenses. Respect, cleanses us from the soul, and so does kindness. Ownership is where we stand strong to our beliefs.
ReplyDeleteWe should stay away from bad people's company as it ruins our heart,brain and body and can even ruin our life
ReplyDeleteStay happy in others happiness and have control over your emotions
ReplyDeleteTo keep yourself healthy in mind, body and heart, you should do regular brain exercises, physical activities respect, kindness and responsibilities.
ReplyDeleteTo keep ourselves healthy by body mind and heart we should read positive things, stay in a company of positive people and engage yourself with some meaningful work.
ReplyDeleteMind, body and heart are inextricably connected.
ReplyDeleteOne should take time to quiet down the mind and meditate. A healthy diet and exercise regime are of utmost importance. A good nights' sleep gives you enough energy for the day, and last but not the least, cultivate loving relationships and enjoy a good belly laugh once a day.
Prevention is one of the main aspect to keep your body safe and healthy. All of these are linked to each other. To keep a healthy body your heart and mind should be fine fettle. For a healthy mind you should firstly freshen up your mind by just outing and then to oil up your brain machines, you need daily rigor, puzzles, brain teasers, problem solving and also an positive attitude. To keep a healthy heart you need daily exercise and healthy diet, as our heart is connected to our nervous system there should be no stress. If all of these preventions are followed your body will be hale and hearty.
ReplyDeleteTo keep our mind healthy we need to do brainteasers, brain games, and puzzles as it helps us to be focused, attentive and diverts our mind towards good things. Doing exercise, playing outdoor games, eating nutritious food plus drinking the right amount of water will surely keep our body fit and healthy. If we think positive, involve ourselves in some productive work and have a positive atmosphere our heart will automatically be healthy.
ReplyDeleteFor a healthy mind and body we need to exercise and be fit and also eat healthy food. We must think positive which can be done by listening to positive things and ignoring the negative words.We should listen to our heart and believe in ourselves. Positivity in mind,body and heart is the way to healthy living.
ReplyDeleteKeeping the mind, body and heart healthy is important.For a healthy mind,a person needs to play brain games and puzzles. Similarly to keep the body healthy one needs to play outdoor sports and have a healthy diet. And along with this, for a healthy heart one needs to stay in a positive environment. It is also important to build a strategy that suits one's needs and temperament to clear the negativity in the heart without hurting others feelings.
ReplyDeleteTo be healthy with our mind,brains and health we should follow some key pointers. Like to be patient, Control our anger, Think before speaking, Do what is right, Say what you can do and always take the side of right.
ReplyDeleteQuestion 1) When the verbal diarrhoea virus enters our mind our behaviour has a negative impact on our relationships with our friends and family.
ReplyDeleteQuestion 2) When we tend to say anything in a particular situation, we lose friends. When we lose friends we get lonely. This gives us a mental breakdown. After a long breakdown, when we try to make friends again, they might not want to be friends with us ever again.
ReplyDeleteQuestion 3) To keep your mind healthy and cool, you need to be patient and you should understand the other person's point. To make the other person understand what you are saying, you need to think and comprehend what you want to say.
ReplyDeleteTo keep our bodies health and cool we should have healthy heart we should be patient. We should take our time to understand the person in his or her shoes and the calmly anser in a way that the other person is not hurt.
ReplyDelete